Rude Health

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the ultimate
the ultimate
  • Organic
  • Wheat Free
  • No Added Salt
  • No Added Sugar
  • High in Fibre
  • Wholegrain

Oats, Rye Flakes, Barley Flakes, Blueberries, Apricots, Almonds, Brazil Nuts, Dates, Golden Linseeds, Pumpkin Seeds, Sultanas, Sunflower Seeds, Raisins, Cranberries, Quinoa, Apple, Buckwheat Flakes, Goji Berries, Hazelnuts, Puffed Rice, Poppy Seeds, Sesame Seeds, Cinnamon.

super fruity
super fruity
  • Organic
  • Wheat Free
  • No Added Salt
  • No Added Sugar
  • High in Fibre
  • Wholegrain

Multigrain Flakes, Sultanas, Raisins, Dates and Apricots.

the granola
the granola
  • Organic
  • Wheat Free
  • No Added Salt
  • No Added Sugar
  • Indulgently Healthy
  • High in Fibre
  • Wholegrain

Porridge oats, jumbo oats, sunflower oil, spelt flakes, honey, barley flakes, roasted almonds, date syrup, hazelnuts and sunflower seeds.

spiced apple granola
spiced apple granola
  • Organic
  • High Fibre
  • Wholegrain
  • No Refined Sugars

Oats, Spelt Flakes, Wholemeal Wheat Flour, Concentrated Apple Juice, Sunflower Oil, Unrefined Cane Juice Sugar, Puffed 7 Whole Grains (Wheat, Rice, Barley, Spelt, Rye, Oats, Buckwheat), Honey, Coconut, Apple (2%), Cinnamon.

multigrain flakes
multigrain flakes
  • Wheat Free
  • No Added Salt
  • No Added Sugar
  • High in Fibre
  • Wholegrain

Wholegrain barley, corn & spelt flakes (91%), honey, maple syrup, natural sunflower lecithin (0.2%)

spelt flakes
spelt flakes
  • Organic
  • No Added Salt
  • No Added Sugar
  • High Fibre
  • Low Fat
  • Wholegrain

Spelt flakes , natural sunflower lecithin (0.2%)

puffed oats
puffed oats
  • Wheat Free
  • No Added Salt
  • No Added Sugar
  • High in Fibre
  • Wholegrain

Wholegrain oats

puffed wheat
puffed wheat
  • No Added Salt
  • No Added Sugar
  • Wholegrain
  • High in Fibre
  • Low Fat

Wholegrain wheat

honey puffed oats
honey puffed oats
  • Gluten-free
  • Wholegrain
  • No Added Salt
  • No Refined Sugars
  • Lowers Cholesterol

Wholegrain pure oats, Honey

oaty thins
oaty thins
  • Organic
  • No Added Salt
  • High Fibre
  • Low Fat
  • Wholegrain

Oats (50%), Spelt (50%)

rice thins
rice thins
  • Organic
  • No Added Salt
  • High Fibre
  • Low Fat
  • Wholegrain

Brown Rice

multigrain thins
multigrain thins
  • Organic
  • Gluten Free
  • High Fibre
  • Wholegrain
  • Low Fat

Corn, Brown Rice, Millet, Buckwheat, Quinoa, Sea Salt

corn thins
corn thins
  • Organic
  • High Fibre
  • Wholegrain
  • Low Fat

Corn, Sea salt

The Oaty
The Oaty
  • Wheat free
  • High Fibre
  • Wholegrain
  • No refined sugars
  • Non GM

Scottish oatmeal, water, extra virgin olive oil, unrefined cane juice sugar, sea salt, bicarbonate of soda.

spelt oaty
spelt oaty
  • Multi-grain
  • High Fibre
  • Wholegrain
  • No refined sugars
  • Non GM

Scottish oatmeal, spelt flour, water, extra virgin olive oil, unrefined cane juice sugar, sea salt, bicarbonate of soda.

rye oaty
rye oaty
  • Wheat free
  • High Fibre
  • Wholegrain
  • No refined sugars
  • Non GM

Scottish oatmeal, rye flour, water, extra virgin olive oil, unrefined cane juice sugar, sea salt, bicarbonate of soda.

the beetroot snack bar
the beetroot snack bar
  • No refined sugars
  • No added salt
  • Source of fibre
  • Gluten-free recipe
  • No GM

Dates, Almonds, Ground Beetroot, Sunflower Seeds, Water, Sunflower Oil

the pumpkin snack bar
the pumpkin snack bar
  • No refined sugars
  • No added salt
  • Source of fibre
  • Gluten-free recipe
  • No GM

Dates, Almonds, Pumpkin Seeds, Ground Pumpkin, Ground Apple, Apple Juice Concentrate, Water, Cinnamon, Ginger, Sunflower Oil